¿Cuáles son los beneficios de Shilajit?

benefits of taking shilajitUsted ha oído hablar de shilajit y cómo se puede ser capaz de aumentar su calidad de vida. Pero, ¿realmente funciona, y cuáles son los verdaderos beneficios de shilajit?

Como se mencionó en la página principal de este sitio, la lista de los beneficios de shilajit es extraordinario. Hay un gran número de investigaciones apoyadas beneficios positivos para la salud de shilajit, y los beneficios ayurvédicos tradicionales asociados a shilajt son aún mayores en número.

Tradicionalmente, Shilajit was believed to be a use for general restorative tonic and medicine, meaning it helped to fight a range of illness and is also taken to maintain good health. It was given as a medicine to cure common colds, fue tomado como un suplemento diario por la mañana con leche caliente o agua, y se recomienda especialmente para mejorar la salud sexual y el rendimiento.

Literatura ayurvédica clásica también describe shilajit como un verdadero rasayana, o un compuesto alquímico que no requiere ninguna modificación, y cuando se encuentran en la naturaleza ya estaba en una forma de crear una gran sanación. A great many claims about the powers of shilajit ayurveda have been proclaimed throughout the years… incluso yendo tan lejos como para afirmar que como una cura para el cáncer. En este artículo nos centraremos en los hechos, en lugar de cubrir las reclamaciones no confirmadas y es poco probable.

5 Shilajit Health Benefits You Can’t Ignore:

  1. Anti-inflammation. Shilajit can have a huge impact on your health if you are achey, sore, have arthritis, or rheumatism. You will go from feeling elderly and slow to feeling that spark of youthful energy again. Use daily for best results.
  2. Memory and Mind. Shilajit has nootropic properties, which means it helps to clear brain fog and increase memory, comprehension, and ability to focus of the task at hand.
  3. Fertilidad. Shilajit has been proven in scientific studies to increase fertility for both men and women. For men, sperm quality and count saw drastic increases after taking shilajit for a period of 8 weeks. For women, egg quality and better regulation of menstrual cycles was documented. See below for more fertility information.
  4. Stress Reducer. Because of shilajit’s androgen-like properties, it helps to balance out stress-causing hormones, making it easier for both your mind AND body to deal with stress signals in a healthier, calmer manner.
  5. Immune Booster. Do you frequently catch the common cold or flu? Shilajit boosts the immune system, and has proved to be effective over and over again in many double-blind placebo tests against the common cold.

 

¿Qué dicen las investigaciones acerca de los beneficios Shilajit?

There is a growing body of evidence that confirms or supports the many traditional beneficial claims made about shilajit as an ayurvedic medicine. Usted puede encontrar enlaces a muchos de estos documentos en nuestro artículo Cómo funciona Shilajit. The popularity of shilajit has rapidly climbed in the last several years and we expect that it will soon be widely known and used throughout the world for it’s many health benefits and uses.

As general interest in shilajit ayurveda continues to grow more and more scientists will increasingly make it a priority to test the uses of shilajit in a laboratory setting. La gran mayoría de las investigaciones hasta el momento ha sido muy positiva, and instead of dismissing shilajit ayurveda as just another fad “natural health remedy” the science has actually confirmed many surprising health benefits. Below is a small but growing list of scientifically validated health benefits and medicinal uses.

Be sure to check back occasionally as we will continue to keep this article updated with the latest research confirmed health benefits of this powerful Ayurvedic medicine.

Uses of Shilajit as an ayurvedic medicine:

Uses of Shilajit for Fertility Benefits

shilajit fertility statistics