Wat is die voordele van Shilajit?

Jy het gehoor van shilajit en hoe dit dalk in staat wees om jou lewensgehalte te verhoog. Maar dit maak nie regtig werk, en wat is die ware voordele van shilajit?

Soos genoem op die tuisblad van hierdie webtuiste, die lys van die voordele van shilajit is buitengewone. Daar is 'n groot aantal van die navorsing ondersteun positiewe voordele vir die gesondheid van shilajit, en die tradisionele Ayurvedische voordele wat verband hou met shilajt is selfs groter in getal.

Tradisioneel, Shilajit was believed to be a use for general restorative tonic and medicine, meaning it helped to fight a range of illness and is also taken to maintain good health. It was given as a medicine to cure common colds, dit is geneem as 'n daaglikse aanvulling in die oggend met warm melk of water, en is veral aanbeveel seksuele gesondheid en prestasie te verbeter.

Klassieke Ayurvedische literatuur beskryf ook shilajit as 'n ware rasayana, of 'n alchemistiese verbinding wat nie vereis dat enige wysiging, en wanneer gevind in die natuur was reeds in 'n vorm groot genesing te skep. A great many claims about the powers of shilajit ayurveda have been proclaimed throughout the years… selfs so ver gaan as om dit op te eis as 'n kuur vir kanker. In hierdie artikel sal ons fokus op die feite, in plaas van die dekking van onbevestigde en onwaarskynlik eise.

5 Shilajit Health Benefits You Can’t Ignore:

1. Anti-inflammation. Shilajit can have a huge impact on your health if you are achey, sore, have arthritis, or rheumatism. You will go from feeling elderly and slow to feeling that spark of youthful energy again. Use daily for best results.
2. Memory and Mind. Shilajit has nootropic properties, which means it helps to clear brain fog and increase memory, comprehension, and ability to focus of the task at hand.
3. Vrugbaarheid. Shilajit has been proven in scientific studies to increase fertility for both men and women. For men, sperm quality and count saw drastic increases after taking shilajit for a period of 8 weeks. For women, egg quality and better regulation of menstrual cycles was documented. See below for more fertility information.
4. Stress Reducer. Because of shilajit’s androgen-like properties, it helps to balance out stress-causing hormones, making it easier for both your mind AND body to deal with stress signals in a healthier, calmer manner.
5. Immune Booster. Do you frequently catch the common cold or flu? Shilajit boosts the immune system, and has proved to be effective over and over again in many double-blind placebo tests against the common cold.