Hvad er fordelene ved shilajit?

Du har hørt om shilajit, og hvordan det kan være i stand til at øge din livskvalitet. Men betyder det virkelig arbejde, og hvad er de sande fordele ved shilajit?

Som nævnt på hjemmesiden for dette site, listen over fordele ved shilajit er ekstraordinært. Der er et stort antal forsknings understøttede positive sundhedsmæssige fordele af shilajit, og de traditionelle ayurvediske fordele forbundet med shilajt er endnu større i antal.

Traditionelt, Shilajit was believed to be a use for general restorative tonic and medicine, meaning it helped to fight a range of illness and is also taken to maintain good health. It was given as a medicine to cure common colds, det blev taget som et dagligt tilskud i morgen med varm mælk eller vand, og var især anbefales at øge seksuel sundhed og ydeevne.

Klassisk ayurvedisk litteratur beskriver også shilajit som en sand rasayana, eller alkymistisk forbindelse, der ikke kræver nogen ændring, og da de blev fundet i naturen allerede var i en form for at skabe stor healing. A great many claims about the powers of shilajit ayurveda have been proclaimed throughout the years… endda gå så langt som til at hævde det som en kur mod kræft. I denne artikel vil vi fokusere på de faktiske forhold, stedet for at dække ubekræftede og usandsynlige påstande.

5 Shilajit Health Benefits You Can’t Ignore:

1. Anti-inflammation. Shilajit can have a huge impact on your health if you are achey, sore, have arthritis, or rheumatism. You will go from feeling elderly and slow to feeling that spark of youthful energy again. Use daily for best results.
2. Memory and Mind. Shilajit has nootropic properties, which means it helps to clear brain fog and increase memory, comprehension, and ability to focus of the task at hand.
3. Fertilitet. Shilajit has been proven in scientific studies to increase fertility for both men and women. For men, sperm quality and count saw drastic increases after taking shilajit for a period of 8 weeks. For women, egg quality and better regulation of menstrual cycles was documented. See below for more fertility information.
4. Stress Reducer. Because of shilajit’s androgen-like properties, it helps to balance out stress-causing hormones, making it easier for both your mind AND body to deal with stress signals in a healthier, calmer manner.
5. Immune Booster. Do you frequently catch the common cold or flu? Shilajit boosts the immune system, and has proved to be effective over and over again in many double-blind placebo tests against the common cold.