Quais são os benefícios de Shilajit?

benefits of taking shilajitVocê já ouviu falar sobre shilajit e como ela pode ser capaz de aumentar a sua qualidade de vida. Mas isso realmente funciona, e quais são os verdadeiros benefícios da shilajit?

Como mencionado na página inicial deste site, a lista dos benefícios de Shilajit é extraordinário. Há um grande número de pesquisas benefícios de saúde positivos suportadas do shilajit, e os benefícios tradicionais de Ayurvedic associados shilajt são ainda em maior número.

Tradicionalmente, Shilajit was believed to be a use for general restorative tonic and medicine, meaning it helped to fight a range of illness and is also taken to maintain good health. It was given as a medicine to cure common colds, foi tomado como um suplemento diário de manhã com leite quente ou água, e foi especialmente recomendado para melhorar a saúde sexual e desempenho.

Literatura ayurvédica clássica também descreve shilajit como um verdadeiro rasayana, ou um composto alquímico que não exige qualquer modificação, e quando encontrados na natureza já estava em um formulário para criar uma grande cura. A great many claims about the powers of shilajit ayurveda have been proclaimed throughout the years… mesmo indo tão longe a ponto de reivindicá-lo como uma cura para o câncer. Neste artigo vamos nos concentrar nos fatos, em vez de cobrir alegações não confirmadas e improvável.

5 Shilajit Health Benefits You Can’t Ignore:

  1. Anti-inflammation. Shilajit can have a huge impact on your health if you are achey, sore, have arthritis, or rheumatism. You will go from feeling elderly and slow to feeling that spark of youthful energy again. Use daily for best results.
  2. Memory and Mind. Shilajit has nootropic properties, which means it helps to clear brain fog and increase memory, comprehension, and ability to focus of the task at hand.
  3. Fertilidade. Shilajit has been proven in scientific studies to increase fertility for both men and women. For men, sperm quality and count saw drastic increases after taking shilajit for a period of 8 weeks. For women, egg quality and better regulation of menstrual cycles was documented. See below for more fertility information.
  4. Stress Reducer. Because of shilajit’s androgen-like properties, it helps to balance out stress-causing hormones, making it easier for both your mind AND body to deal with stress signals in a healthier, calmer manner.
  5. Immune Booster. Do you frequently catch the common cold or flu? Shilajit boosts the immune system, and has proved to be effective over and over again in many double-blind placebo tests against the common cold.

 

O que a pesquisa diz sobre os benefícios Shilajit?

There is a growing body of evidence that confirms or supports the many traditional beneficial claims made about shilajit as an ayurvedic medicine. Você pode encontrar links para muitos desses papéis em nosso artigo O trabalho de Shilajit. The popularity of shilajit has rapidly climbed in the last several years and we expect that it will soon be widely known and used throughout the world for it’s many health benefits and uses.

As general interest in shilajit ayurveda continues to grow more and more scientists will increasingly make it a priority to test the uses of shilajit in a laboratory setting. A grande maioria das pesquisas até agora tem sido muito positiva, and instead of dismissing shilajit ayurveda as just another fad “natural health remedy” the science has actually confirmed many surprising health benefits. Below is a small but growing list of scientifically validated health benefits and medicinal uses.

Be sure to check back occasionally as we will continue to keep this article updated with the latest research confirmed health benefits of this powerful Ayurvedic medicine.

Uses of Shilajit as an ayurvedic medicine:

Uses of Shilajit for Fertility Benefits

shilajit fertility statistics