Vilka är fördelarna med Shilajit?

benefits of taking shilajitDu har hört talas om Shilajit och hur det skulle kunna öka din livskvalitet. Men fungerar det verkligen, och vilka är de verkliga fördelarna med Shilajit?

Som nämnts på hemsidan för webbplatsen, listan över de fördelarna med Shilajit är extraordinär. Det finns ett stort antal forskningsprojekt som stöds positiva hälsoeffekterna av Shilajit, och de traditionella ayurvediska fördelar som förknippas med shilajt är ännu större i antal.

Traditionellt, Shilajit was believed to be a use for general restorative tonic and medicine, meaning it helped to fight a range of illness and is also taken to maintain good health. It was given as a medicine to cure common colds, Det togs som ett dagligt tillskott på morgonen med varm mjölk eller vatten, och var särskilt rekommenderas för att öka sexuell hälsa och prestation.

Classical ayurvedisk Litteraturen beskriver också Shilajit som en sann rasayana, eller en alkemisk förening som inte kräver någon ändring, och när detta upptäcks i naturen var redan i ett formulär för att skapa stor helande. A great many claims about the powers of shilajit ayurveda have been proclaimed throughout the years… även gå så långt som att påstå det som ett botemedel mot cancer. I denna artikel kommer vi att fokusera på de fakta, istället för att täcka obekräftade och osannolika påståenden.

5 Shilajit Health Benefits You Can’t Ignore:

  1. Anti-inflammation. Shilajit can have a huge impact on your health if you are achey, sore, have arthritis, or rheumatism. You will go from feeling elderly and slow to feeling that spark of youthful energy again. Use daily for best results.
  2. Memory and Mind. Shilajit has nootropic properties, which means it helps to clear brain fog and increase memory, comprehension, and ability to focus of the task at hand.
  3. Fertilitet. Shilajit has been proven in scientific studies to increase fertility for both men and women. For men, sperm quality and count saw drastic increases after taking shilajit for a period of 8 weeks. For women, egg quality and better regulation of menstrual cycles was documented. See below for more fertility information.
  4. Stress Reducer. Because of shilajit’s androgen-like properties, it helps to balance out stress-causing hormones, making it easier for both your mind AND body to deal with stress signals in a healthier, calmer manner.
  5. Immune Booster. Do you frequently catch the common cold or flu? Shilajit boosts the immune system, and has proved to be effective over and over again in many double-blind placebo tests against the common cold.

 

Vad säger forskningen om Shilajit förmåner?

There is a growing body of evidence that confirms or supports the many traditional beneficial claims made about shilajit as an ayurvedic medicine. Du hittar länkar till många av dessa papper på vår artikel Utgör Shilajit Arbete. The popularity of shilajit has rapidly climbed in the last several years and we expect that it will soon be widely known and used throughout the world for it’s many health benefits and uses.

As general interest in shilajit ayurveda continues to grow more and more scientists will increasingly make it a priority to test the uses of shilajit in a laboratory setting. Den stora majoriteten av forskningen har hittills varit mycket positivt, and instead of dismissing shilajit ayurveda as just another fad “natural health remedy” the science has actually confirmed many surprising health benefits. Below is a small but growing list of scientifically validated health benefits and medicinal uses.

Be sure to check back occasionally as we will continue to keep this article updated with the latest research confirmed health benefits of this powerful Ayurvedic medicine.

Uses of Shilajit as an ayurvedic medicine:

Uses of Shilajit for Fertility Benefits

shilajit fertility statistics